Unlock the world's most valuable assets: your health and beauty.
The Upright Man Protocol

Become stronger, healthier, and more attractive – start living the way nature intended.
Unlock the world's most valuable assets: your health and beauty.
The Upright Man Protocol

Become stronger, healthier, and more attractive – start living the way nature intended.
The Upright Man Protocol includes
Low-intensity cardio
Safe, easy, and extremely effective.
Diet planning
Selecting a diet based on the principles of natural nutrition to improve health and lose weight.
Posture correction
Get a correct and beautiful posture that will help you forget about neck and back pain
full support
Get full online support in the premium package, with messages, reports and video calls.

About Us

We are shaping a new generation of mindful and healthy individuals. Our mission is to help you reconnect with a natural lifestyle that brings health, energy, and confidence.


The Upright Man Protocol is not just a program—it's a way of life inspired by the principles of our ancestors. We believe that true health and beauty start with simple yet essential habits: movement, proper nutrition, and self-care.


By following our protocol for six months, you will transform not only your body but also your life. Become a better version of yourself with us!

A small step today - a big result tomorrow
Click and start changing your life right now
Our advantages
  • Personalized approach
    Our method is not just a list of recommendations, but a complete step-by-step protocol that is designed so that you can smoothly adapt to changes and maintain them for many years.
  • Science-based solutions
    We focus on practicality and results. Each recommendation in the program has a scientific basis and is aimed at achieving visible progress: from improving posture to reducing facial swelling.
  • My Constant support
    Support at all stages: from detailed instructions to personal support from me in a premium package. We don't just provide recommendations - we ensure you achieve your goals.
Consult me ​​today
Write your details and we will contact you for consultation.
Choose Your Plan
Get everything you need to change your life
Basic package
Your first step towards change
$299
The Upright man protocol








For those who want to start with the basics and implement changes on their own.
Order now
Advanced package
Maximum efficiency
$599
  • The Upright man protocol
  • One personal consultation per month, 90 minutes long
  • Ideal for those who want to achieve noticeable results in a short time.
Order now
Premium package
End-to-end transformation
$1499
  • The Upright man protocol
  • Detailed plan taking into account your goals and characteristics
  • Full support at all stages, including correspondence and video calls 5 days a week
  • For those who seek full control over their progress.
Order now
Contacts
For any questions please contact:

uprightmanprotocolhelp@gmail.com
Contacts
For any questions please contact:

uprightmanprotocolhelp@gmail.com